Identifying And Controlling Our Emotions

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In this article, Mary Buchowski-Kurus, speaks to what are emotions, the emotional healing process, how other people places and things do not make you feel anything, how your personal reactions to people places and things cause emotions, how emotions can cause illnesses, how you cannot control your emotions, how you can control how .The idea that our thoughts can control our emotions is one reason why philosophy is so important. Everyone has a philosophy of life, or a world view, . How to Gain Control of Your Emotions. Though there is nothing inherently wrong with any kind of emotion, Identify what your actual emotions are..When you learn to identify your feelings, Learn how to identify and express your feelings. Cognitive This is How to Get Your Emotions Under Control in 6 .

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