Watercress Nasturtium officinale grows throughout much of the United States, overwintering in U.S. Department of Agriculture plant hardiness zones . The leaves of the plant are packed with vitamins and nutrients, and have a peppery flavor that accents salads and other foods..Watercress is an aquatic leafy green vegetable that grows wild in shallow waterways, ponds, streams and natural springs. There are seven different plant species from the genus Nasturtium; the most well-known edible varieties are Nasturtium microphyllum and Nasturtium officinale . - Watercress is an extremely healthy plant when consumed, however it can also be deadly if you select the wrong plant! How exciting. This will teach you how to recognize the good and bad kinds of Watercress in the wild and use them as an effective wilderness food source..
To identify watercress, you can also often find it growing in the wild; in both situations, you can identify it by its location and features. 1..What is watercress? The three different types are wild, cultivated and sprouted. Wild watercress Nasturtium offici.e is specifi.y known for its high amounts of .Wild food can be found if you look hard and get lucky: We found this watercress thriving in a warm spring that bubbled up through the ice in the Yukon during March.This will teach you how to recognize the good and bad kinds of Watercress in the wild and use Find and eat wild Watercress WonderHowTo.com .
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