Identify Some Effects Of Physical Activityon The Skeleton System

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- Exercise has a number of effects on the skeletal system both in the the joints "dry out," stiffen up and lose some of their movement range.. - Effects of exercise on skeletal system has both long term and short term effects. Eg. long term effect can be increased range of motion in joints. When exercising for long periods of time, ligaments become stronger and more .Sports Med. 1992 Jun;13 6 :393-407. Effects of physical activity on some components of the skeletal system. Maffulli N 1 , King JB. Author information:. - Effects of Physical Activity on the Skeletal System Skeletal System It is the structure that gives us our shape, provides protection for our internal .

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